This practice will liberate your upper back, neck, shoulders, chest and sides - if your heart is the epicenter of kindness, compassion and all forms of moral beauty then we gotta set it freeeeee.
Practice playlist: https://www.yogapotluck.com/forums/monthly-playlists/70310-september-2024-service-as-moral-beauty
Up Next in LIVE
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Live Satsang 9/15/24
September's focus is service through the lens of yoga and the concept of "moral beauty". We discuss general service, karma yoga and seva (or SELFLESS service) and the idea of liberating ourselves and others from the suffering that comes from human conditioned consciousness through acts of moral b...
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Live Bonus Soul Circle 9/1/24
Spontaneous Soul Circle just because! This Satsang is on kindness and compassion and a quote I couldn't stop thinking about all week:
The faster you're moving, the more you're in fear.
The more you're in fear, the more you're only thinking about yourself.
The more you're only thinking about your... -
Live Movement & Meditation 8/25/24
Live guided Movement & Meditation on Auspiciousness - cultivate the qualities of devotion, empathy, equanimity, truth, acceptance, compassion and gratitude.
Subtitles available and audio-only version of the meditation is here: https://drive.google.com/file/d/1aFKPvUxBqkWp4fCcOzH0o8EAL2kUxdo-/vie...
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