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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Up Next in SolaLuna ~ Balanced Energy

  • A New Dawn

    This practice supports any new beginning and an alignment with the energies of activation and expansion into possibility!

    A standing flow culminates in an accessible backbend before grounding down into a hip opener that inspires steadiness.

    Now is your time!

    You might like to have a block for ...

  • Drop In

    Dropping in is about becoming present and bearing witness to yourself in the moment. Where your attention is, your mood, the sensations happening right now in your body.

    It’s often harder than it sounds. Some of us need to clear out a little physical and mental clutter first and this practice wi...

  • Dark Side of the Moon

    One of the lunar phases is called the New Moon, when the sun and the moon are on the same side of the Earth, giving the perspective that the Dark Side of The Moon is facing us, or that the moon has turned inward, perhaps to regroup and reboot so she can shine again.

    We’d do well to allow ourselv...

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