Live Asana from Bali 11/4/22
SolaLuna ~ Balanced Energy
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04-Nov-2022
Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip opener practice so it works whether you're feeling more Solar or more Lunar!
Up Next in SolaLuna ~ Balanced Energy
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BONUS Live Asana - 9/22/22
BONUS Live Asana - 9/22/22 - Autumnal Equinox - A SolaLuna practice to celebrate both the light and the darkness, the union (yoga) of polarities and the power of both!
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Live Asana 8/7/22
Live Asana 8/7/22 - Wholeness - Solaluna practice
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Earthly Delight
This practice is an embodied ode to our glorious planet Earth.
We’ll move through a story of postures that invoke reverence, delight, care and celebration.
It’s an opportunity to celebrate being a part of life on Earth and in your earthly body!
And I’ll close the practice with a special offeri...
