Live Asana 2/11/24
Shoulders+Arms+Wrists
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11-Feb-2024
Live Asana February 2024 - Focus on Connection of self to Self - conditioned self to True Self
Includes flow, heart openers, side bends, twists and even a little arm balancing + tips.
Contemplate: How does asana practice support the union of conditioned self to True Self? How do all the moments of attachment and aversion help us heal the schism?
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