Live stream preview
Live Satsang - 11/20/22 - Santosha - Contentment
LIVE
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20-Nov-2022
Live Satsang - 11/20/22 - Santosha - Contentment - Gratitude
We explore how we can biohack our negativity bias with gratitude and find an acceptance of what is, even in the hard times. NOT toxic positivity or bypassing!
AUDIO only file for those who would prefer to listen (download by clicking the three black dots and choose Download or Save Audio As)
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Encore
This practice is the Encore. It’s a time when we often expect to hear a band’s classic song or two, those tunes that people never seem to tire of hearing and we leave on a high note, already excited for the next show.
And so, this class is a classic – made up of all classic yoga poses that have ...