Live Meditation 6/23/24 - Virya ~ Vigor ~ Inner Warrior
LIVE
•
23-Jun-2024
A short, gentle movement practice sets the stage for acknowledging and caring for your inner warrior. We explore two ways we express our warrior vigor - in crisis and in personal evolution. Our warrior is always within, but not an unlimited resource. Self-care, discernment and boundaries are essential. In this meditation we focus on warrior care and gratitude.
Time stamps:
0:00 - 14:00 Welcome and context
14:00 - 27:30 Movement
27:30 - 50:00 Meditation
50:00 - 70:00 Soul Circle
Audio-only version: https://drive.google.com/file/d/1nIcJKsdz_oxc4MbGSdzyYNUEYS3cRTRA
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