Both a reverential practice of 108 Sun Salutations to activate the New Year and a benefit class where all proceeds to go the Boulder Community Foundation to support those impacted by the Marshall Fire on 12/30/21.
If you are wanting to make a donation to the same organization I am, you can do so directly here: https://www.commfound.org/grants/get-grant/Boulder-County-Wildfire-Fund
00:00 Before You Start Info
:23 Emotions & Thank Yous
5:50 Intro
6:21 Origins & Meaning
8:50 Description of Journey
11:30 Movement Begins
1:50:00 Group Hug
Track list:
Let Your Heart Be Known Remix - Steve Gold
Soul Alphabet - Colleen
Amazing - One Eskimo
Awake My Soul - Mumford & Sons
Stay Human (Stereo Steambath Remix) - Michael Franti & Spearhead
The One Who Loves You The Most - Brett Dennen
O-o-h Child - The Five Stairsteps
I Got Love For You Remix - Michael Franti
Pumpin' Blood (Acoustic) - NONONO
Thank You - Dido
People Get Ready - Eva Cassidy
Beauty In The World - Macy Gray
Fly Like An Eagle - Steve Miller Band
Listen To The Music (DJ Malibu Remix) - Doobie Brothers
Higher Love - Whitney Houston & Kygo
My Sweet Lord - George Harrison
Don't Give Up - Peter Gabriel & Kate Bush
Simple Light Spirit - Arjun & Guardians
Kinder - Copper Wimmin
I Rise Up - Beautiful Chorus
Om - Nadaka
Up Next in All Live Practice Replays
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Live Asana - Winter Solstice 2021
Live Asana - Winter Solstice 2021 - Downtempo but still luminous. Hip openers that celebrate your inner light.
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Live Meditation 12/19/21 - Balance
Live Meditation 12/19/21 - simple stretching, basic breathwork, mindful meditation and community time!
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Live Satsang 12/12/21 - Balance
Live Satsang 12/12/21 - Balance - Where it shows up in Yoga Philosophy, the yogic practices (and related) to find it and a self-assessment practice that starts at 29:00!
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