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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Satsang 8/9/24 - Auspiciousness

All Live Practice Replays

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  • Live Movement + Meditation 7/28/24

    Live Movement + Meditation 7/28/24 on WONDER. We begin with some context for the sit, go into about 12 minutes of gentle movement to prepare to sit and then a 20 minute guided meditation with prompts to elicit a connection with WONDER in your life.

    Time stamps:

    0:00-6:15 - Context
    6:15-18:00 - ...

  • Live Asana 7/21/24

    A playful practice emphasizing the WONDERousness of our spines and hips! It includes some opportunities to push your growth edges or release into a hip opener! Have some fun, be curious, that's what feeds WONDER!

    Links to the playlist are here: https://www.yogapotluck.com/forums/monthly-playlis...

  • Live Satsang 7/14/21 - Wonder or Adbh...

    Live Satsang 7/14/21 - Wonder or Adbhuta Rasa

    This month we explore the concept of WONDER or, in Indian Classical Art Adbhuta Rasa, one of the 9 human emotional states. We explore its roots, what it's key features are, what evokes it, why it's challenging as adults, its benefits and practical ti...

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