Live Satsang 12/10/23 - SELF-STUDY or SVADHYAYA
All Live Practice Replays
•
10-Dec-2023
Live Satsang Soul Circle from December 2023 - Focus of the month is SVADHYAYA or SELF-STUDY. Please ignore the video glitches at the beginning due to poor connectivity. Luckily the audio is constant (more important) and be thankful it's not your face freezing on the screen 🤣 🤣 🤣
We explore 2 definitions of SVADHYAYA:
1) Study your SELF
2) Be in a state of continuous study of wisdom teachings on your own
Audio only version here: https://drive.google.com/file/d/1YAmYX5Rog_mNhJLe8TGStkTsm_jVP-jf/view
We explore the challenges and barriers to self-study as well as the motivations and inspirations for self-study. And, folks share some of their current wisdom teachings. Share your process and your resources in our What's App group!
Up Next in All Live Practice Replays
-
Live Satsang 10/29/23 - Gratitude or ...
November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja
What is the spiritual philosophy behind gratitude?
Why purpose does gratitude actually serve?
What is negativity bias, why do we have it and what are the risks of leaving it unchecked?
How and when are we challenged ... -
Live Movement + Meditation 10/15/23
Live Movement + Meditation 10/15/23
We start with some simple, gentle stretches then shift into seated meditation beginning with a body scan and focus on breath and connection to past suffering and joy. The only constant is change and when something is changing, there is always POTENTIAL. Even ...
-
Live Asana 10/8/23
Live Asana 10/8/23 - Impermanence - Anitya
This practice opens with an extended "warm up" before we dive into opportunities to weather the storms of challenge and savor the sweetness, all in the spirit of embracing IMPERMANENCE. You can do hard things my friends!
You'll want a block and a strap...