Live Meditation 11/27/22
All Live Practice Replays
•
27-Nov-2022
Live Meditation 11/27/22 on SANTOSHA, contentment, accepting what arises without resistance.
0:00 - 5:50 Intro and context
5:50 - 19:40 Meditation
19:40 - end Sharing and insights
UNEDITED AUDIO ONLY VERSION: https://moyoga.com/ginacaputo/yogapotluck/audio/live_meditation_112722.m4a
Up Next in All Live Practice Replays
-
Live Satsang - 11/20/22 - Santosha - ...
Live Satsang - 11/20/22 - Santosha - Contentment - Gratitude
We explore how we can biohack our negativity bias with gratitude and find an acceptance of what is, even in the hard times. NOT toxic positivity or bypassing!
AUDIO only file for those who would prefer to listen (download by clicking ...
-
Live Asana from Bali 11/4/22
Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip ...
-
Live Meditation 10/30/22 - Yoga Nidra...
Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.
The actual medi...