Live Meditation 10/27/24 - Time or Kala
All Live Practice Replays
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27-Oct-2024
A meditation on time (kala) as cycles, inspired by breath waves. The breath is the greatest teacher of all of time as cyclical, of impermanence and the connection of all things.
Audio-only of meditation + soul circle: https://drive.google.com/file/d/1H_M71y9371knql1FKRRe38CWVbR74oW7/view?usp=sharing
Time stamps:
0:00-3:20 - Introduction
3:20-19:38 - Gentle movement
19:39-21:15 - Introduction to meditation
21:16-40:39 - Meditation
40:40-1:09 - Soul Circle
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Live Movement + Meditation 9/29/24
Live Movement + Meditation 9/29/24 - Kindness & Compassion
Audio-only version:https://drive.google.com/file/d/1T841_qLCYWYXHBc9BYQmYwR5vfM1srJV/view?usp=sharing
Intro: 0:00-2:41
Movement: 2:42-17:40
Guided Meditation:17:41-45:51