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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Bonus Soul Circle 03/29/24

All Live Practice Replays

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  • Live Movement + Meditation 3/24/24 - ...

    Live Movement + Meditation 3/24/24 - Make Friends With Your Mind - A Self-Compassion Guided Meditation + continued discussion

    Time stamps:

    0:000-1:40 - Opening
    1:40-13:45 - Mindful movement
    13:45-29:30 - Teaching on ahamkara, function of ego, how the mind can turn into your enemy
    30:00 - 51:45 ...

  • Live Asana 3/17/24

    Live Asana 3/17/24 - St. Patrick's Day - Trinity - Impermanence

    0:00-9:00 - Greetings, meaning of St. Patrick's Day and how that relates to Yoga practice and today's offering. Note: In my excitement to share all the things, I neglected to honor my lineage and say that I initially learned this co...

  • Live Satsang Soul Circle 3/10/24 - Ma...

    Make Friends With Your Mind - explore identity, ego and AHAMKARA - the "I-Maker" - just as we and those around us construct our identities, we have the power to change them, expand them and continually challenge them to be sure we're living in alignment, vs on auto-pilot or in an effort to fulfil...