Live Asana: Basics Live From Bali 3/5/23
All Live Practice Replays
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07-Mar-2023
Live Asana: Basics Live From Bali 3/5/23 - Day One of a Soulrocker Retreat with lots of newbies!
This was a test recording to see what the quality was. Even though the angle of the camera is too high to see me and the audio is rough, I decided to post it anyway so you can share in the beauty and enjoy a total fundamentals practice!
Up Next in All Live Practice Replays
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Live Ayurveda Workshop with Lee Ashley
Live Ayurveda Workshop with Lee Ashley - Lee offers a great introduction to a daily Ayurvedic ritual called dinacharya. We can honor our bodies and ourselves with this beautiful, gratitude-filled ritual before we begin our daily lives!
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Live Asana 2/12/23
Live Asana 2/12/23 - Ritual practice with a quiet opening, a cycle of Namaskars with prostrations, a little spicy core, standing poses and a quiet finish with hip forward bends and a gentle inversion with options.
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Live Satsang 2/5/23 - RITUAL
Live Satsang on our February 2023 Focus: RITUAL
Audio only file: https://drive.google.com/file/d/13uxSBcxL8ByR7O7bG9_PhyQ1MI2FZ0Rb/view?usp=share_link
0:00-20:00 Teaching on Ritual
20:00-52:00 Community integration and sharing
52:00-End Invitation to engage with ritual, announcements
