Live stream preview
Live Asana 2/6/22
All Live Practice Replays
•
06-Feb-2022
Live Asana 2/6/22 - Februrary 2022 Theme: Self-Love - A heart-centered and creative practice. Light hearted and engaging!
Up Next in All Live Practice Replays
-
Live Meditation 1/30/22
Live Meditation - Gentle stretching followed by a guided Tonglen meditation to awaken our compassion and seva, selfless service - followed by a great chat about our experiences
-
Live Satsang 1/23/22 - SEVA or Selfle...
Live Satsang - Theme of the month Jan 2022 is SEVA or selfless service. We discuss what it is, differences between service and selfless service, karma, ego (ahamkara), attachment/aversion (raga/dvesha), and harming/non-harming (himsa/ahimsa). Also discernment, boundaries and resonance!
-
Live Asana - 1/16/22
Live Asana practice with focus on slow strength & power for resilience