First Set is where the vibe is ignited – personally I’m a fan of opening with a banger that gets the energy flowing for everyone!
This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.
The playlist includes artists who were intending to be on tour in 2020!
Apple Music: https://music.apple.com/us/playlist/backline-first-set/pl.u-BNAv6yRTY5Nj1l
Spotify: https://open.spotify.com/playlist/1hV1IpEnBVdgBSGu7aQgsj?si=y7fpnN9PRUWgUG3fszhPDw
Up Next in Live Music Series
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Set Break
Set Breaks during a live show are about sustainability – a little recalibration and rejuvenation for a strong second set.
This practice is for those much needed Set Break moments in your life – some slow movement through all your joints culminating in an efficient and powerful bit of restorative...
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Encore
This practice is the Encore. It’s a time when we often expect to hear a band’s classic song or two, those tunes that people never seem to tire of hearing and we leave on a high note, already excited for the next show.
And so, this class is a classic – made up of all classic yoga poses that have ...
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