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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Movement & Meditation 8/25/24

Live Meditation Replays

Up Next in Live Meditation Replays

  • Live Movement + Meditation 7/28/24

    Live Movement + Meditation 7/28/24 on WONDER. We begin with some context for the sit, go into about 12 minutes of gentle movement to prepare to sit and then a 20 minute guided meditation with prompts to elicit a connection with WONDER in your life.

    Time stamps:

    0:00-6:15 - Context
    6:15-18:00 - ...

  • Live Meditation 6/23/24 - Virya ~ Vig...

    A short, gentle movement practice sets the stage for acknowledging and caring for your inner warrior. We explore two ways we express our warrior vigor - in crisis and in personal evolution. Our warrior is always within, but not an unlimited resource. Self-care, discernment and boundaries are esse...

  • Live Movement + Meditation 5/19/24 - ...

    Live Movement + Meditation 5/19/24 - Maitri Meditation - Loving Kindness

    A little movement practice to support your mobility (every day my friends, a little bit every day goes a long way!) followed by a classic meditation: Maitri Meditation. We generate loving kindness in rounds beginning with o...