Live Meditation 7/24/22 Interdependence - includes a short talk on how meditation works and how it helps in practical terms. Followed by a sweet meditation rooted in nature and interdependence.
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Live Meditation 5/29/22
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Live Meditation 4/17/22
Live Meditation with Acceptance Affirmations and a Mantra:
I accept that all situations help to empower me, inspire me and give me direction and purpose.
I accept the small joys and opportunities for joy woven throughout my life.
I accept that which I cannot change and believe in myself to tak...
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