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  1:06:09

  Live Asana - 5/2/21 - Springtime Emer...

  Live Asana - 5/2/21 - Springtime Emer...

  Live Asana - 5/2/21 - Springtime Emergence - Expansive side and heart openers with a consistent grounding and joy

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  50:37

  Live Meditation 4/25/21

  Live Meditation 4/25/21

  Grounding meditation with focus on Earth element and apana vayu, the grounding energy

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  1:05:49

  Live Asana 4/11/21

  Live Asana 4/11/21

  Live Asana 4/11/21 - Hips & Heart practice special guest star, Louis Caputo for his 34th. birthday!