Live Asana & Meditation - Summer Solstice 2022
Live Asana Class Replays
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21-Jun-2022
Live Asana & Meditation - Summer Solstice 2022 - Shine your love light! Stoke your heart's fire! This heart-centered practice and meditation will start the season off right and bright!
Up Next in Live Asana Class Replays
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Live Asana 6/5/22
Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!
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Live Asana 5/1/22
To embody our mindfulness theme of GROWTH this month, this steady strength practice with a focus on growth edges and flow state supports our own hatching of new ideas, creations, perspectives and manifestations of the growth we wish to experience in this one wild and precious life! Inspired by sp...
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Live Asana 4/3/22
A spritely, Spring practice with just the right amount of fire to light you up.
