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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana - 12/22/20 - Bonus Holiday Practice!

Live Asana Class Replays

Up Next in Live Asana Class Replays

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    Our Live Asana Practice from Sunday 12/6/20 focused on heart opening.

    Practice begins 5 minutes in after a welcome and intro to the inspiration for the practice.

  • Live Asana - 11/08/20 - Reground, reg...

    Live Asana practice after a very full week emphasizes getting back into your body and the present. A space to ventilate your feelings, churn them through, discharge build up and come back home to yourself.

  • Live Asana Practice - 10/10/20 Nervou...

    Inspired by the GAS/BRAKES of your autonomic nervous system, we apply the gas pedal and then coast towards savasana. Ends with some toning pranayama!