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Live Asana - 1/10/21 - Grounding & Centering - Earth & Embers
Live Asana Class Replays
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10-Jan-2021
Live Asana - 1/10/21 - Grounding & Centering - Earth & Embers
Downward energy to ground, inward energy to center and a tempo to support that.
Technical difficulties means the recording quality is lower than usual on this one, just FYI, thanks for your understanding!
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