Live stream preview
This practice will liberate your upper back, neck, shoulders, chest and sides - if your heart is the epicenter of kindness, compassion and all forms of moral beauty then we gotta set it freeeeee.
Practice playlist: https://www.yogapotluck.com/forums/monthly-playlists/70310-september-2024-service-as-moral-beauty
Up Next in Back+Neck
-
Lucky Stars
Inspired by the positions we usually take for stargazing, this sweet practice is largely seated and on your back.
In spite of it’s grounded nature, we’ll still explore all 4 movements of your spine and several different hip openers for a full spectrum hip tension release.
And of course we’ll fi...
3 Comments