Live Asana 7/21/24
Back+Neck
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21-Jul-2024
A playful practice emphasizing the WONDERousness of our spines and hips! It includes some opportunities to push your growth edges or release into a hip opener! Have some fun, be curious, that's what feeds WONDER!
Links to the playlist are here: https://www.yogapotluck.com/forums/monthly-playlists/69461-july-2024-focus-adbhuta-rasa-or-wonder
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