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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Recuperate

Browse Everything • 05-Jul-2024
2 comments

This nourishing practice focuses on three main areas for a full spectrum recuperation and rest after any kind of activity.

We start with a focus on shoulders, then spine, then bring it home with hips.

And the whole thing has a mellow vibe for the downshift you need.

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