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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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PM Short Practice

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    I crafted these two short practices with busy times in mind.

    Whether we’re out having fun with summer travel, we’re bogged down with work or it’s the holidays, it’s nice to have short practices to turn to so we can stay consistent.

    One is suited to mornings and has a rise and shine vibe, the ot...

  • Live Meditation 5/29/22

    Live meditation on growth, our mindfulness theme for May 2022, and embracing the opportunities the Universe is offering

  • Live Satsang 5/15/22 - Growth, Abhyas...

    Our live, monthly satsang, gathering of true people! Discussing our theme of growth and how it requires abhyasa & vairagya - persistent, committed effort and total acceptance. Give a listen!

    What have you been truly, deeply committed to for quite some time? What do you value that motivates that ...