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The first in a series!
Moon Drops is a series of short, lunar energy practice meant to complement the more solar energy series – 5 Yoga Shorts.
Each practice in this series is meant to help you drop in to the moment, reset yourself and re-emerge feeling grounded, centered and calm, even when you’re super pinched on time.
You’ll experience hip openers of all sorts with time to breathe and be still.
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