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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Satsang 12/10/23 - SELF-STUDY or SVADHYAYA

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    Live Asana 10/8/23 - Impermanence - Anitya

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  • Live Asana 9/10/23

    Live Asana 9/10/23 - A flow, static pose and balance pose practice designed to support DHARANA - your focus + presence!

    0:00-11:30 - Greeting, context and education
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    Starts with context for the sequencing.
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