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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Satsang - 10/17/21 - CONNECTION

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  • Set Break

    Set Breaks during a live show are about sustainability – a little recalibration and rejuvenation for a strong second set.

    This practice is for those much needed Set Break moments in your life – some slow movement through all your joints culminating in an efficient and powerful bit of restorative...

  • First Set

    First Set is where the vibe is ignited – personally I’m a fan of opening with a banger that gets the energy flowing for everyone!

    This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.

    The playlist includes artists who were intending to...

  • Load In

    Load In is a time to be organized, activated, focused and efficient. It is the foundation on which the rest of a live music show is built.

    In this class, I’ve crafted a yoga practice that embodies all these qualities while also supporting you feeling calm and relaxed.

    The first in a series of 4...