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  1:19:20

  Live Asana Practice - 09/09/20 - Soul...

  Live Asana Practice - 09/09/20 - Soul...

  A slow-flow Lunar practice for the Last Quarter Moon that emphasizes RELEASING and letting go,

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  1:13:19

  Live Satsang 10/29/23 - Gratitude or ...

  Live Satsang 10/29/23 - Gratitude or ...

  November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja

  What is the spiritual philosophy behind gratitude?
  Why purpose does gratitude actually serve?
  What is negativity bias, why do we have it and what are the risks of leaving it unchecked?
  How and when are we challenged ...

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  32:16

  Reflect

  Reflect

  Reflect has two meanings – there’s a turning inward to witness what you’ve been through and where you’ve come from as well as a shining out of light, sound or heat into the world.

  This practice supports and encourages both a tuning in to assess and a shining out from your heart and what you valu...