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05-May-2023
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Live Satsang 4/2/23 - Perseverance - ...
Live Satsang 4/2/23 We explore perseverance and through the yogic lens, tapas. How to follow through for the long game with things we deeply value vs short term efforts that use mainly willpower.
Audio-only version: https://drive.google.com/file/d/1TTLHx4yc8NfMkNvVkHpHhaV3dXMEgr2q
Some prompts ...
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Live Meditation 3/26/23
Live Meditation 3/26/23 with Gina on March 2023 theme Self-Compassion - includes a few minutes of mindful movement, a couple minutes of breathwork and a guided meditation on self-compassion and loving kindness.
Downloadable audio only file of just the meditation: https://drive.google.com/file/d/...
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Live Satsang 2/5/23 - RITUAL
Live Satsang on our February 2023 Focus: RITUAL
Audio only file: https://drive.google.com/file/d/13uxSBcxL8ByR7O7bG9_PhyQ1MI2FZ0Rb/view?usp=share_link
0:00-20:00 Teaching on Ritual
20:00-52:00 Community integration and sharing
52:00-End Invitation to engage with ritual, announcements