I crafted these two short practices with busy times in mind.
Whether we’re out having fun with summer travel, we’re bogged down with work or it’s the holidays, it’s nice to have short practices to turn to so we can stay consistent.
One is suited to mornings and has a rise and shine vibe, the other is suited to evenings and has a wind-down vibe.
Take your pick or do them both!
Up Next in Browse Everything
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PM Short Practice
I crafted these two short practices with busy times in mind.
Whether we’re out having fun with summer travel, we’re bogged down with work or it’s the holidays, it’s nice to have short practices to turn to so we can stay consistent.
One is suited to mornings and has a rise and shine vibe, the ot...
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AM & PM Short Practices Trailer
I crafted these two short practices with busy times in mind.
Whether we’re out having fun with summer travel, we’re bogged down with work or it’s the holidays, it’s nice to have short practices to turn to so we can stay consistent.
One is suited to mornings and has a rise and shine vibe, the ot...
-
Live Meditation 5/29/22
Live meditation on growth, our mindfulness theme for May 2022, and embracing the opportunities the Universe is offering
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