Up Next in 60+ Minutes

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  1:06:39

  Live Asana 6/5/22

  Live Asana 6/5/22

  Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!

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  59:05

  Live Asana - 1/16/22

  Live Asana - 1/16/22

  Live Asana practice with focus on slow strength & power for resilience

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  1:52:53

  2022 Live Yoga Mala Benefit

  2022 Live Yoga Mala Benefit

  Both a reverential practice of 108 Sun Salutations to activate the New Year and a benefit class where all proceeds to go the Boulder Community Foundation to support those impacted by the Marshall Fire on 12/30/21.

  If you are wanting to make a donation to the same organization I am, you can do so...