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The first in a series!
Moon Drops is a series of short, lunar energy practice meant to complement the more solar energy series – 5 Yoga Shorts.
Each practice in this series is meant to help you drop in to the moment, reset yourself and re-emerge feeling grounded, centered and calm, even when you’re super pinched on time.
You’ll experience hip openers of all sorts with time to breathe and be still.
Up Next in 15-30 Minutes
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Yoga Shorts #5
Yoga Shorts #5
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Yoga Shorts #4
Yoga Shorts #4
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Yoga Shorts #3
Yoga Shorts #3
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