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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Chillax

15-30 Minutes • 01-Nov-2024
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A sweet, low to the ground practice to help you wind down and give a little gratitude to your body.

We explore all 4 movements of your spine and hip stretches to give you a chance to discharge any stress from the day and to leave you feeling absolutely chill.

You might like to have a block for this practice.

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